Colbren RecipesEat Well · Lose Weight
arrow_back All recipes
restaurant_menuSimple Fresh Cucumber Salad
Soup & Salad

Simple Fresh Cucumber Salad

A light, refreshing cucumber salad with lemon and olive oil. Crisp, hydrating, and easy on digestion.

80cal / serving
1gprotein
2servings
10minutes

Ingredients

  • 2 medium CucumbersThinly sliced; English or Persian preferred
  • 1 tablespoon Extra-virgin olive oil
  • 1 tablespoon Lemon juice or red wine vinegarFresh lemon recommended
  • 0.25 teaspoon SaltAdjust to taste
  • Black pepperTo taste
  • 1 tablespoon Fresh dill or parsleyOptional
  • 1 tablespoon Red onionThinly sliced, optional

Instructions

  1. 1.Thinly slice the cucumbers and place them in a bowl.
  2. 2.Add olive oil, lemon juice or vinegar, salt, and pepper.
  3. 3.Toss gently until evenly coated.
  4. 4.Let sit for 5–10 minutes to lightly marinate.
  5. 5.Add herbs or onion if using and serve.
Servings: 2 servings·Serving size: Light side-dish portion|Calories: 80|Protein: 1g
low-caloriequicksaladside dishsummer